How many calories are in Powdered Vitamin Milk?

100 g of Powdered Vitamin Milk has 333 kcal.

Is Powdered Vitamin Milk high in protein?

Powdered Vitamin Milk contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Powdered Vitamin Milk?

Powdered Vitamin Milk has 52.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powdered Vitamin Milk?

Powdered Vitamin Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Powdered Vitamin Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (567% DV), Vitamin A (344% DV), Riboflavin (B2) (330% DV), Folate (B9) (268% DV) and Thiamin (B1) (234% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Powdered Vitamin Milk?

100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Powdered Vitamin Milk

Packaged product Dairy and Eggs nutrient SURVIVAL

Powdered Vitamin Milk contains 333 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 39% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 567% of the Daily Value for Vitamin B12, 344% of the Daily Value for Vitamin A and 330% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

333kcal per 100 g

33.3 gprotein

52.4 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	23.8 mg	8%
Sodium L	548 mg	24%
Total carbohydrates L	52.4 g	19%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	33.3 g	67%
Vitamin A L	3,095 µg	344%
Vitamin C L	152 mg	169%
Vitamin D L	31.9 µg	160%
Vitamin E L	23.8 mg	159%
Vitamin K L	190 µg	159%
Thiamin (B1) L	2.8 mg	234%
Riboflavin (B2) L	4.3 mg	330%
Vitamin B6 L	3.6 mg	210%
Folate (B9) L	1,071 µg	268%
Vitamin B12 L	13.6 µg	567%
Choline L	190 mg	35%
Calcium L	1,238 mg	95%
Iron L	0.48 mg	3%
Magnesium L	119 mg	28%
Phosphorus L	952 mg	76%
Potassium L	1,714 mg	36%
Zinc L	4.3 mg	39%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	28.6 µg	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein33.3 gin the top quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium548 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: nutrient SURVIVAL
Barcode: 0818491020762
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0818491020762. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.