powdered peanut butter
Packaged product Fats and Oils Tru Nut
Powdered peanut butter contains 375 kcal per 100 g. A serving, 2 tbsp, 12 g (12 g) provides about 45 kcal.
Roughly 37% of its calories come from protein, with 37% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 701 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 8.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 41.7 g | 83% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 37%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.7 gin the top quarter of fats and oils (median 17.9 g)
- Fiber16.7 gin the top quarter of fats and oils (median 6.2 g)
- Sugars8.3 gabove the median for fats and oils (median 7.9 g)
- Fat12.5 gin the lowest quarter of fats and oils (median 48.5 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 7.8 g)
- Sodium550 mgin the top quarter of fats and oils (median 109 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 375 kcal |
| Protein | 41.7 g | 41.7 g |
| Carbohydrates | 33.3 g | 41.7 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 16.7 g | 16.7 g |
| Sugars | 16.7 g | 8.3 g |
| Sodium | 208 mg | 550 mg |
Product details
- Brand
- Tru Nut
- Barcode
- 0856576005006
- Label serving
- 2 Tbsp (12 g)
- Category
- Vegetable fats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
made with roasted peanuts, sugar, sea salt contains peanut proteins,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Powdered Peanut Butter Hy-Vee | 375 | 33.3 g | 50 g | 8.3 g |
| Original Powdered Peanut Butter Hy-Vee | 375 | 33.3 g | 50 g | 8.3 g |
| Powdered Peanut Butter Hy-Vee | 375 | 33.3 g | 50 g | 8.3 g |
| Just great stuff powdered organic peanut butter Just Great Stuff | 375 | 33.3 g | 50 g | 8.3 g |
| Powdered Peanut Butter Tru-Nut | 375 | 41.7 g | 41.7 g | 12.5 g |
| Powdered Peanut Butter Fresh & Easy | 375 | 33.3 g | 50 g | 8.3 g |
| Almond Powder BARNEY BUTTER | 375 | 50 g | 33.3 g | 8.3 g |
| Manuka Honey Pkus Wedderspoon | 367 | 6.7 g | 56.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in powdered peanut butter?
100 g of powdered peanut butter has 375 kcal. Serving, 2 tbsp, 12 g (12 g): about 45 kcal.
Is powdered peanut butter high in protein?
Powdered peanut butter contains 41.7 g of protein per 100 g (83% of the 50 g Daily Value), or 5 g in serving, 2 tbsp, 12 g (12 g). About 37% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).
How many carbs are in powdered peanut butter?
Powdered peanut butter has 41.7 g of total carbohydrates per 100 g, including 16.7 g of fiber and 8.3 g of sugars.
How much fat is in powdered peanut butter?
Powdered peanut butter contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in powdered peanut butter?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896109. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2018. Imported November 6, 2026.
- Open Food Facts, record 0856576005006. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.