Powdered Peanut Butter
Packaged product Dairy and Eggs PB2
Powdered Peanut Butter contains 423 kcal per 100 g. A serving, 1 serving, 13 g (13 g) provides about 55 kcal.
Roughly 44% of its calories come from protein, with 29% from fat and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 760,363% of the Daily Value for iodine, 28% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 677 mg | 29% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 13.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 43.8 g | 88% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 65.3 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 74.4 mg | 6% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 629 mg | 13% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 1,140,544 µg | 760,363% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 27%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43.8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber9.2 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars13.1 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat13.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium677 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.2 g |
|---|---|
| Polyunsaturated fat L | 0.77 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (3)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- PB2
- Barcode
- 9354792000146
- Quantity
- 184 g
- Label serving
- 1 serving (13 g)
- Category
- powdered-peanut-butter
- Packaging
- en:1-hard-plastic-bottle-to-recycle,en:1-hard-plastic-lid-to-recycle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Powdered Peanut Butter bulk | 400 | 48 g | 35.8 g | 9.4 g |
| Crunchy Powdered Peanut Butter PB2 | 462 | 38.5 g | 30.8 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powdered Peanut Butter?
100 g of Powdered Peanut Butter has 423 kcal. Serving, 1 serving, 13 g (13 g): about 55 kcal.
Is Powdered Peanut Butter high in protein?
Powdered Peanut Butter contains 43.8 g of protein per 100 g (88% of the 50 g Daily Value), or 5.7 g in serving, 1 serving, 13 g (13 g). About 44% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Powdered Peanut Butter?
Powdered Peanut Butter has 26.9 g of total carbohydrates per 100 g, including 9.2 g of fiber and 13.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Powdered Peanut Butter?
Powdered Peanut Butter contains 13.1 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Powdered Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (760,363% DV), Thiamin (B1) (28% DV), iron (19% DV), Folate (B9) (16% DV) and Niacin (B3) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powdered Peanut Butter?
100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354792000146. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.