Powdered Peanut Butter

Packaged product Fats and Oils Fresh & Easy

Powdered Peanut Butter contains 375 kcal per 100 g. A serving, 2 tbsp, 12 g (12 g) provides about 45 kcal.

Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 701 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
33.3 gprotein
50 gcarbohydrates
8.3 gfat
45kcal in serving, 2 tbsp, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 583 mg 25%
Total carbohydrates L 50 g 18%
Dietary fiber L 8.3 g 30%
Total sugars L 33.3 g
Protein L 33.3 g 67%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 49%Fat: 18%375kcal / 100 g
  • Protein 33%
  • Carbohydrates 49%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein33.3 gin the top quarter of fats and oils (median 17.9 g)
  • Fiber8.3 gabove the median for fats and oils (median 6.2 g)
  • Sugars33.3 gin the top quarter of fats and oils (median 7.9 g)
  • Fat8.3 gin the lowest quarter of fats and oils (median 48.5 g)
  • Saturated fat0 gin the lowest quarter of fats and oils (median 7.8 g)
  • Sodium583 mgin the top quarter of fats and oils (median 109 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 33.3 g33.3 g
Carbohydrates 50 g50 g
Fat 8.3 g8.3 g
Fiber 8.3 g8.3 g
Sugars 33.3 g33.3 g
Sodium 583 mg583 mg

Product details

Brand
Fresh & Easy
Barcode
5051379090265
Label serving
2 Tbsp (12 g)
Category
Vegetable fats
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Partially defatted peanut flour, sugar, cocoa powder, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSalt

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Just great stuff powdered organic peanut butter Just Great Stuff 375 33.3 g 50 g 8.3 g
powdered peanut butter Tru Nut 375 41.7 g 41.7 g 12.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Powdered Peanut Butter?

100 g of Powdered Peanut Butter has 375 kcal. Serving, 2 tbsp, 12 g (12 g): about 45 kcal.

Is Powdered Peanut Butter high in protein?

Powdered Peanut Butter contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 12 g (12 g). About 33% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).

How many carbs are in Powdered Peanut Butter?

Powdered Peanut Butter has 50 g of total carbohydrates per 100 g, including 8.3 g of fiber and 33.3 g of sugars.

How much fat is in Powdered Peanut Butter?

Powdered Peanut Butter contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Powdered Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Powdered Peanut Butter?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 467603. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 5051379090265. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.