How many calories are in Powdered Milk?

100 g of Powdered Milk has 500 kcal. Serving, 2 tbsp, 14 g (14 g): about 70 kcal.

Is Powdered Milk high in protein?

Powdered Milk contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 14 g (14 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Powdered Milk?

Powdered Milk has 28.6 g of total carbohydrates per 100 g, including 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powdered Milk?

Powdered Milk contains 25 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).

What vitamins and minerals does Powdered Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (77% DV) and potassium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Powdered Milk?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Powdered Milk

Packaged product Dairy and Eggs Healthier Comforts

Powdered Milk contains 500 kcal per 100 g. A serving, 2 tbsp, 14 g (14 g) provides about 70 kcal.

Roughly 50% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 77% of the Daily Value for calcium and 26% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g

28.6 gprotein

28.6 gcarbohydrates

25 gfat

70kcal in serving, 2 tbsp, 14 g (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	25 g	32%
Saturated fat L	14.3 g	71%
Cholesterol L	57.1 mg	19%
Sodium L	286 mg	12%
Total carbohydrates L	28.6 g	10%
Dietary fiber	not reported
Total sugars L	28.6 g
Added sugars L	0 g	0%
Protein L	28.6 g	57%
Vitamin D L	0 µg	0%
Calcium L	1,000 mg	77%
Iron L	0 mg	0%
Potassium L	1,214 mg	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 25%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28.6 gin the top quarter of dairy and eggs (median 8 g)
Sugars28.6 gin the top quarter of dairy and eggs (median 4 g)
Fat25 gabove the median for dairy and eggs (median 10 g)
Saturated fat14.3 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium286 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Healthier Comforts
Barcode: 0850034864303
Label serving: 2 tbsp (14 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Organic Veggie Puffs Earth's Best	500	0 g	57.1 g	21.4 g
Pasta Express Creamy Carbonara Flavor Nissin	500	11.7 g	55 g	25 g
Rainbow eggs Cadbury	500	6.3 g	68.8 g	21.9 g
Cheese Rings Fico	500	6.9 g	67.3 g	23.2 g
Peanut Butter Kind Bar Kind	500	15 g	40 g	35 g
Could it be Butter? Fareway	500	0 g	0 g	57.1 g
Cadbury rainbow mini eggs Cadbury	500	6.3 g	68.8 g	21.9 g
Whole Milk Powder Dairy Sky	500	26.7 g	36.7 g	26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850034864303. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.