Powdered Donuts

Packaged product Nuts and Seeds Duchess

Powdered Donuts contains 447 kcal per 100 g. A serving, 6 donuts, 85 g (85 g) provides about 380 kcal.

Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

447kcal per 100 g
3.5 gprotein
58.8 gcarbohydrates
22.4 gfat
380kcal in serving, 6 donuts, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 22.4 g 29%
Saturated fat not reported
Cholesterol L 23.5 mg 8%
Sodium L 471 mg 20%
Total carbohydrates L 58.8 g 21%
Dietary fiber L 1.2 g 4%
Total sugars L 31.8 g
Added sugars L 30.6 g 61%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.12 µg0.6%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 23.5 mg2%
Iron L 2.2 mg12%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 94.1 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 52%Fat: 45%447kcal / 100 g
  • Protein 3%
  • Carbohydrates 52%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium2%Calcium2%Vitamin D0.6%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein3.5 gin the lowest quarter of nuts and seeds (median 10 g)
  • Fiber1.2 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars31.8 gin the top quarter of nuts and seeds (median 7 g)
  • Fat22.4 gbelow the median for nuts and seeds (median 23.8 g)
  • Sodium471 mgin the top quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Duchess
Barcode
0070953889700
Label serving
6 donuts (85 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Mini Donuts Maxi Snack 447 3.5 g 58.8 g 22.4 g
Fudge Brownie With English Walnuts Little Debbie 447 2.6 g 65.8 g 18.4 g
Cocoa Coconut Macaroon Energy Bar Off the Farm 447 10.6 g 48.9 g 27.7 g
Black CHIA Seeds Top Athlete 447 20.4 g 4.5 g 34 g
Old fashion plain donut Wawa 447 5.9 g 42.4 g 28.2 g
Coconut Patty Oh Asis 447 2.6 g 63.2 g 21.1 g
Friuit and nut mix Sainsbury's 447 13.3 g 41.4 g 24.1 g
Canutillos de cabello de angel ArruaBarrena 447 3.6 g 56 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Powdered Donuts?

100 g of Powdered Donuts has 447 kcal. Serving, 6 donuts, 85 g (85 g): about 380 kcal.

How much protein is in Powdered Donuts?

Powdered Donuts contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 6 donuts, 85 g (85 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Powdered Donuts?

Powdered Donuts has 58.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 31.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powdered Donuts?

Powdered Donuts contains 22.4 g of fat per 100 g.

What vitamins and minerals does Powdered Donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Powdered Donuts?

100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070953889700. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.