Powderade mountain berry blast
Packaged product Fruits Powerade
Powderade mountain berry blast contains 381 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 179% of the Daily Value for Vitamin B12, 89% of the Daily Value for Niacin (B3) and 84% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 95.2 g | 35% |
| Dietary fiber | not reported | |
| Total sugars L | 90.5 g | |
| Protein L | 0 g | 0% |
| Niacin (B3) L | 14.3 mg | 89% |
| Vitamin B6 L | 1.4 mg | 84% |
| Vitamin B12 L | 4.3 µg | 179% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Sugars90.5 gin the top quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium714 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 95.2 g | 95.2 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 90.5 g | 90.5 g |
| Sodium | 714 mg | 714 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| betty crocker super moist strawberry 375g Betty Crocker | 381 | 4.8 g | 83.3 g | 3.6 g |
| Fizzy Strawberry Pencils Lopito | 381 | 1.7 g | 89 g | 1.9 g |
| Hi Protein Banana Parrillo Performance | 381 | 73.8 g | 19 g | 0 g |
| Blueberry Agave Endurance Mix Flow Formulas | 381 | 0 g | 95.2 g | 0 g |
| Superbeets Sport Wild Cherry Flavor Super Beets | 381 | 9.5 g | 76.2 g | 0 g |
| Cherry Strudel Monaco Baking | 381 | 4.8 g | 71.4 g | 4.8 g |
| Dried Mangoes Cebu 88 | 381 | 0 g | 90.5 g | 0 g |
| Fruit By The Foot Stranger Things | 381 | 0 g | 81 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powderade mountain berry blast?
100 g of Powderade mountain berry blast has 381 kcal.
How much protein is in Powderade mountain berry blast?
Powderade mountain berry blast contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Powderade mountain berry blast?
Powderade mountain berry blast has 95.2 g of total carbohydrates per 100 g, including 90.5 g of sugars.
How much fat is in Powderade mountain berry blast?
Powderade mountain berry blast contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Powderade mountain berry blast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (179% DV), Niacin (B3) (89% DV) and Vitamin B6 (84% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powderade mountain berry blast?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 24, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2211828. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 0049000058338. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.