Poulet Méditerranée
Packaged product Other Foods Ricardo
Poulet Méditerranée contains 136 kcal per 100 g. A serving, 0.5 piece, 125 g (125 g) provides about 170 kcal.
Roughly 60% of its calories come from protein, with 33% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0.08 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.8 g | |
| Protein L | 20 g | 40% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 7%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0.8 gbelow the median for other foods (median 3.4 g)
- Fat4.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
- Sodium504 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ricardo
- Barcode
- 0288894417337
- Label serving
- 0.5 piece (125 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Palette fumée Secret du val d’argent | 136 | 20 g | 0.7 g | 6.5 g |
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| Carnitas Bowl Del Sol | 136 | 5.7 g | 16.4 g | 4.5 g |
| Unser Joghurt & Jetti Schokoladen Plätzchen Zetti | 136 | 10.1 g | 19.9 g | 4.3 g |
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| Moritz l'authentique palette à la moutarde Moritz | 136 | 14 g | 1.1 g | 8.4 g |
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| Crème d’ail Grand frais | 136 | 3.1 g | 6.6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet Méditerranée?
100 g of Poulet Méditerranée has 136 kcal. Serving, 0.5 piece, 125 g (125 g): about 170 kcal.
Is Poulet Méditerranée high in protein?
Poulet Méditerranée contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 25 g in serving, 0.5 piece, 125 g (125 g). About 60% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Poulet Méditerranée?
Poulet Méditerranée has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet Méditerranée?
Poulet Méditerranée contains 4.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Poulet Méditerranée?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0288894417337. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.