Poulet et gombos
Packaged product Soups and Sauces Sélection
Poulet et gombos contains 48 kcal per 100 g. A serving, 125 ml condensé / 1/2 tasse condensée (125 g) provides about 60 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (49 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.16 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 73%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for soups and sauces (median 1.7 g)
- Fiber1 gabove the median for soups and sauces (median 0.65 g)
- Sugars0.8 gbelow the median for soups and sauces (median 0.81 g)
- Fat0.4 gbelow the median for soups and sauces (median 1 g)
- Saturated fat0.16 gbelow the median for soups and sauces (median 0.2 g)
- Sodium544 mgin the top quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sélection
- Barcode
- 0059749918022
- Quantity
- 284 ml
- Label serving
- 125 ML CONDENSÉ / 1/2 tasse condensée
- Category
- Canned soups
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EAU, RIZ, GOMBOS, TOMATES EN DÉS (TOMATES, JUS DE TOMATE, ACIDE CITRIQUE, CHLORURE DE CALCIUM), POULET, CÉLERI, BOUILLON DE POULET, PÂTE DE TOMATES, SEL, AMIDON DE MAIS MODIFIÉ, GLUTAMATE MONOSODIQUE, PROTÉINES DE MAIS HYDROLYSÉES, GRAS DE POULET, CHLORURE DE POTASSIUM, ASSAISONNEMENT, SUCRE, EXTRAIT D'ÉPICE, COLORANT CARAMEL ÉPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of chicken condensed soup That's Smart! | 48 | 1.6 g | 7.2 g | 1.6 g |
| Tomatensuppe Dosen Bistro | 48 | 1.6 g | 10 g | 0.21 g |
| Rustic Vegetable soup Suma | 48 | 0.8 g | 7.4 g | 1.5 g |
| Chicken Noodle Soup Compliments | 48 | 3.2 g | 6.4 g | 1.2 g |
| Ersco hungarian goulash soup Erasco | 48 | 2.3 g | 4.5 g | 2.1 g |
| Chicken Noodle soup American Beauty | 48 | 1.6 g | 6.4 g | 1.6 g |
| Chicken Noodle Condensed Soup No Name | 48 | 2.4 g | 7.2 g | 1.2 g |
| Chicken noodle condensed soup Giant | 48 | 2.4 g | 6.4 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet et gombos?
100 g of Poulet et gombos has 48 kcal. Serving, 125 ml condensé / 1/2 tasse condensée (125 g): about 60 kcal.
How much protein is in Poulet et gombos?
Poulet et gombos contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 125 ml condensé / 1/2 tasse condensée (125 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.7 g).
How many carbs are in Poulet et gombos?
Poulet et gombos has 8.8 g of total carbohydrates per 100 g, including 1 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet et gombos?
Poulet et gombos contains 0.4 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
How much sodium is in Poulet et gombos?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749918022. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.