Poulet edamame salad
Packaged product Vegetables Sprüngli
Poulet edamame salad contains 169 kcal per 100 g. A serving, 200.0 g (200 g) provides about 338 kcal.
Roughly 68% of its calories come from fat, with 24% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 8%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the top quarter of vegetables (median 2.5 g)
- Sugars1.1 gbelow the median for vegetables (median 2.1 g)
- Fat12.7 gabove the median for vegetables (median 5.4 g)
- Saturated fat2 gabove the median for vegetables (median 1.1 g)
- Sodium315 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprüngli
- Barcode
- 09972278
- Label serving
- 200.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet edamame salad?
100 g of Poulet edamame salad has 169 kcal. Serving, 200.0 g (200 g): about 338 kcal.
How much protein is in Poulet edamame salad?
Poulet edamame salad contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 19.8 g in serving, 200.0 g (200 g). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Poulet edamame salad?
Poulet edamame salad has 3.4 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet edamame salad?
Poulet edamame salad contains 12.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Poulet edamame salad?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09972278. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.