Potatoes

Packaged product Vegetables Nanna Tate

Potatoes contains 74 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 74 kcal.

Roughly 90% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potatoes by Nanna Tate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
1.8 gprotein
17.5 gcarbohydrates
0.1 gfat
74kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 17.5 g 6%
Dietary fiber L 1.6 g 6%
Total sugars L 0.8 g
Protein L 1.8 g 4%
Potassium L 365 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 90%Fat: 1%74kcal / 100 g
  • Protein 9%
  • Carbohydrates 90%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%

Nutritional insights

  • Protein1.8 gbelow the median for vegetables (median 2.5 g)
  • Fiber1.6 gbelow the median for vegetables (median 2 g)
  • Sugars0.8 gbelow the median for vegetables (median 2.1 g)
  • Fat0.1 gin the lowest quarter of vegetables (median 5.4 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nanna Tate
Barcode
5019628001233
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vine ripened tomato with Mascarpone & basil Tesco 74 1.2 g 5.5 g 5 g
Ruby Sensation Bite-Size Potatoes Tasteful SELECTIONS 74 2 g 15.5 g 0 g
White Potatoes Big Y 74 2 g 17.6 g 0 g
Olives and Feta Dittmann 74 2 g 3 g 6 g
Marinated Prawns Lemon And Pepper Just Caught 74 11.4 g 3.6 g 1.5 g
White Potato Farmfoods 74 1.8 g 17.5 g 0.1 g
Potatoes Asda 74 1.8 g 18 g 0.5 g
Welsh Red Potatos Blas y Tir 74 1.8 g 17.5 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potatoes?

100 g of Potatoes has 74 kcal. Serving, 1 portion, 100 g (100 g): about 74 kcal.

How much protein is in Potatoes?

Potatoes contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Potatoes?

Potatoes has 17.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potatoes?

Potatoes contains 0.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5019628001233. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.