Potatoes in water.

Packaged product Vegetables Sainsbury's

Potatoes in water. contains 61 kcal per 100 g. A serving, 0.5 can, 172.5 g (173 g) provides about 106 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (61 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Potatoes in water. by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
1.4 gprotein
13 gcarbohydrates
0.29 gfat
106kcal in serving, 0.5 can, 172.5 g (173 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61.4 kcal
Total fat L 0.29 g 0.4%
Saturated fat L 0.058 g 0.3%
Sodium not reported
Total carbohydrates L 13 g 5%
Dietary fiber L 1.5 g 5%
Total sugars L 0.29 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 86%Fat: 4%61kcal / 100 g
  • Protein 9%
  • Carbohydrates 86%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gbelow the median for vegetables (median 1.4 g)
  • Fiber1.5 gabove the median for vegetables (median 1.5 g)
  • Sugars0.29 gin the lowest quarter of vegetables (median 0.5 g)
  • Fat0.29 gbelow the median for vegetables (median 0.3 g)
  • Saturated fat0.058 gabove the median for vegetables (median 0.025 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01030495
Quantity
540g Drained Weight 345g 2x Servings
Label serving
0.5 can (172.5 g)
Category
Canned potatoes
Packaging
en:steel-can
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, Water, Firming Agent: Calcium Chloride; Antioxidant: Ascorbic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato

Similar products

FoodCaloriesProteinCarbsFat
New Potatoes Asda 61 1.3 g 12 g 0.5 g
Pommes de terre Saint Eloi 61 1.3 g 13.3 g 0.5 g
Pommes de terre entières Bio Village 61 1.4 g 13 g 0.5 g
Pommes de terre entières Simpl 62 1.4 g 13 g 0 g
voorgekookte Aardappelen Boni . 62 1.4 g 13 g 0.5 g
Pommes de terre Freshona 62 1.4 g 13 g 0.1 g
Pommes de terre Freshona 62 1.4 g 13 g 0.1 g
Kartoffeln gekocht Kaufland 62 1.4 g 13 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potatoes in water.?

100 g of Potatoes in water. has 61 kcal. Serving, 0.5 can, 172.5 g (173 g): about 106 kcal.

How much protein is in Potatoes in water.?

Potatoes in water. contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2.4 g in serving, 0.5 can, 172.5 g (173 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.4 g).

How many carbs are in Potatoes in water.?

Potatoes in water. has 13 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potatoes in water.?

Potatoes in water. contains 0.29 g of fat per 100 g, of which 0.058 g is saturated (0.3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01030495. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.