Potatoes 25% Less Carb
Packaged product Vegetables Mighty Spud
Potatoes 25% Less Carb contains 49 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 124 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.5 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.9 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gbelow the median for vegetables (median 2.5 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars0.9 gbelow the median for vegetables (median 2.1 g)
- Fat0.2 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0.2 gbelow the median for vegetables (median 1.1 g)
- Sodium16 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mighty Spud
- Barcode
- 9313158000633
- Label serving
- 1 portion (250 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stirfry vegetables Trader Joe's | 49 | 3.3 g | 4.4 g | 0.55 g |
| Tandoori Vegetables Co-op | 50 | 1.3 g | 6 g | 2.1 g |
| Low Carb Potatoes Mitolo Family Farms | 50 | 1.9 g | 9.5 g | 0.4 g |
| Jalapeño Popper Salad Taylor Farms | 49 | 0.98 g | 2.3 g | 4.3 g |
| Crushed Tomatoes Cento | 49 | 0 g | 11.5 g | 0 g |
| Crushed tomatoes Cento | 49 | 0 g | 11.5 g | 0 g |
| Tomato Gazpacho Soupergirl | 49 | 0.89 g | 3.6 g | 3.6 g |
| Cajun Style Diced Potatoes Del Monte | 49 | 1.8 g | 10.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potatoes 25% Less Carb?
100 g of Potatoes 25% Less Carb has 49 kcal. Serving, 1 portion, 250 g (250 g): about 124 kcal.
How much protein is in Potatoes 25% Less Carb?
Potatoes 25% Less Carb contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 250 g (250 g). About 16% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Potatoes 25% Less Carb?
Potatoes 25% Less Carb has 9.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potatoes 25% Less Carb?
Potatoes 25% Less Carb contains 0.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Potatoes 25% Less Carb?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9313158000633. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.