Potato Salad With Egg

Packaged product Dairy and Eggs Independent

Potato Salad With Egg contains 143 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 200 kcal.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
2.1 gprotein
14.3 gcarbohydrates
9.3 gfat
200kcal in serving, 0.5 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 9.3 g 12%
Saturated fat L 1.4 g 7%
Trans fat L 0.21 g
Cholesterol L 10.7 mg 4%
Sodium L 436 mg 19%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 4.3 g
Protein L 2.1 g 4%
Calcium L 14.3 mg1%
Iron L 0.36 mg2%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 38%Fat: 56%143kcal / 100 g
  • Protein 6%
  • Carbohydrates 38%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron2%Calcium1%

Nutritional insights

  • Protein2.1 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1.4 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars4.3 gabove the median for dairy and eggs (median 4 g)
  • Fat9.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium436 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Independent
Barcode
0060249007222
Label serving
0.5 cup (140 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Grade A Extra Large Brown Eggs Alderfer 143 12.5 g 0 g 8.9 g
Grade A Jumbo Eggs Kreider Farms 143 12.7 g 0 g 9.5 g
Lunds & Byerlys Organic Grade A Brown Eggs Lunds & Byerlys 143 12.5 g 0 g 8.9 g
Creamy pepper jack variety Happy Farms 143 9.5 g 4.8 g 7.1 g
Brown Eggs T&T 143 12.1 g 1.1 g 9.9 g
Organic Free Range Eggs - Medium Coligny Creek Egg Co 143 12.1 g 1.1 g 9.9 g
AMISH jumbo EGGS Optimal Calma FOOD 143 12.7 g 0 g 9.5 g
Stuffed Dried Eggplant Larina 143 2.4 g 21.4 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060249007222. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Salad With Egg?

100 g of Potato Salad With Egg has 143 kcal. Serving, 0.5 cup, 140 g (140 g): about 200 kcal.

How much protein is in Potato Salad With Egg?

Potato Salad With Egg contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 140 g (140 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Potato Salad With Egg?

Potato Salad With Egg has 14.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Salad With Egg?

Potato Salad With Egg contains 9.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Potato Salad With Egg?

100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.