Potato Salad
Packaged product Vegetables Salad Servers
Potato Salad contains 203 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 305 kcal.
Roughly 74% of its calories come from fat, with 20% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 20%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for vegetables (median 2.5 g)
- Fiber1.7 gbelow the median for vegetables (median 2 g)
- Sugars2 gbelow the median for vegetables (median 2.1 g)
- Fat16.7 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat1.6 gabove the median for vegetables (median 1.1 g)
- Sodium281 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salad Servers
- Barcode
- 9339068011170
- Label serving
- 1 portion (150 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mixed Mediterranean Olives Coles | 203 | 0.33 g | 0.33 g | 21.7 g |
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| Greens golden gaytime mouse Green's | 203 | 4.6 g | 28.6 g | 7.6 g |
| Caramelised French Onion Black Swan | 203 | 4 g | 6 g | 18 g |
| Red Potato Salad With Dill NEW SEASONS MARKET | 204 | 2.1 g | 14.3 g | 14.3 g |
| Woolworths Greek style Mix Semi Dried Tomatoes Olives Fetta 120g Woolworths | 204 | 5.3 g | 4.2 g | 18.4 g |
| Stuffed Potato Herb De Provence THRIFTY FOODS | 203 | 3.8 g | 27.1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Salad?
100 g of Potato Salad has 203 kcal. Serving, 1 portion, 150 g (150 g): about 305 kcal.
How much protein is in Potato Salad?
Potato Salad contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 150 g (150 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Potato Salad?
Potato Salad has 9.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Salad?
Potato Salad contains 16.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Potato Salad?
100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339068011170. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.