Potato salad
Packaged product Vegetables Member's Mark
Potato salad contains 150 kcal per 100 g. A serving, 0.75 cup, 140 g (140 g) provides about 210 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (160 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.1 mg | 2% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 7.9 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 1.4 g | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of vegetables (median 1.8 g)
- Fiber1.4 gabove the median for vegetables (median 1.4 g)
- Sugars7.9 gin the top quarter of vegetables (median 2.7 g)
- Fat6.4 gin the lowest quarter of vegetables (median 11 g)
- Saturated fat1.1 gbelow the median for vegetables (median 1.1 g)
- Sodium421 mgabove the median for vegetables (median 400 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0193968051358
- Quantity
- 80 oz
- Label serving
- 0.75 cup (140 g)
- Category
- Potato salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, distilled vinegar, salt, contains less than 29% of: mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric color, and dehydrated onion), celery water mustard (distilled vinegar. mustard seed salt turmeric color, spices), red peppers (peppers, water citric acid [preservative]), onion salt potassium sorbate (preservative), sodium benzoate (preservative xanthan gum, black pepper, celery seeds beta-carotene color. ains: eg. conta
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Salad Massibec | 150 | 2 g | 18 g | 8 g |
| Kartoffelsalat mit Creme Fraiche Ja! | 150 | 1.4 g | 14 g | 9.6 g |
| Kartoffel Salat ja! | 151 | 1.6 g | 14 g | 9.8 g |
| Salade de pommes de terre à la ciboulette Lidl | 152 | 1.5 g | 14 g | 9.5 g |
| Salade de pomme de terre Chef Select | 152 | 1.5 g | 14 g | 9.5 g |
| Potato Salad Sainsbury's | 148 | 1.8 g | 12.2 g | 10 g |
| Kartoffelsalat Kühlmann Kühlmann | 153 | 1.5 g | 16 g | 9 g |
| Kartoffelsalat mit veganer Salatcreme Penny | 153 | 1.3 g | 15.4 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato salad?
100 g of Potato salad has 150 kcal. Serving, 0.75 cup, 140 g (140 g): about 210 kcal.
How much protein is in Potato salad?
Potato salad contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.75 cup, 140 g (140 g). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.8 g).
How many carbs are in Potato salad?
Potato salad has 21.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato salad?
Potato salad contains 6.4 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Potato salad?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968051358. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.