Potato Rolls
Packaged product Bread and Baked Goods Tesco
Potato Rolls contains 248 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 186 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 0.89 mg | 0% |
| Total carbohydrates L | 44.8 g | 16% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 8.1 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 8 g)
- Fiber3.9 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars8.1 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.2 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium0.89 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063445782912
- Label serving
- 1 portion (75 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar cheese & herb muffins Marks & Spencer | 248 | 11.1 g | 36.1 g | 5.7 g |
| Mini-Flatbread Grafschafter | 248 | 8 g | 43.3 g | 4.2 g |
| Vegetarian Rice Mushroom Bun 林生记 | 248 | 3.8 g | 52.4 g | 2.9 g |
| Bao Bun Kang Chiao | 248 | 7.1 g | 52.5 g | 1.1 g |
| Multigrain bread Qbake | 248 | 12.3 g | 47.2 g | 1.1 g |
| Bread roll Woolworths | 248 | 8 g | 47.7 g | 1.8 g |
| DeLuco Everything Bagels DeLuco Farms | 248 | 8.8 g | 48.8 g | 1.2 g |
| 4 Ciabatta Rolls TESCO | 248 | 9 g | 47 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Rolls?
100 g of Potato Rolls has 248 kcal. Serving, 1 portion, 75 g (75 g): about 186 kcal.
How much protein is in Potato Rolls?
Potato Rolls contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 6.1 g in serving, 1 portion, 75 g (75 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Potato Rolls?
Potato Rolls has 44.8 g of total carbohydrates per 100 g, including 3.9 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Rolls?
Potato Rolls contains 3.2 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Potato Rolls?
100 g contains 0.89 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445782912. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.