Potato Puffs
Packaged product Vegetables Farm Boy
Potato Puffs contains 188 kcal per 100 g. A serving, 10.0 pieces, 85.0 g (85 g) provides about 160 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 1.2 g | |
| Protein L | 2.4 g | 5% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 424 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.5 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Sugars1.2 gbelow the median for vegetables (median 2.1 g)
- Fat10.6 gabove the median for vegetables (median 5.4 g)
- Saturated fat2.9 gabove the median for vegetables (median 1.1 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912023472
- Label serving
- 10.0 pieces (85.0 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| potatoe puffs No Name | 188 | 2.4 g | 23.5 g | 9.4 g |
| Onion Rings Farm Boy | 188 | 2.4 g | 27.1 g | 8.2 g |
| Potato Wedges Food Lion Deli | 188 | 2.4 g | 22.4 g | 9.4 g |
| Spinach and feta perogies - Pelmen Pelmen | 188 | 5.9 g | 31.8 g | 4.1 g |
| Perogies potato with spinach & feta Pelmen | 188 | 5.9 g | 31.8 g | 4.1 g |
| Straight cut fried potatoes Cavendish | 188 | 2.4 g | 24.7 g | 9.4 g |
| Potato Puffs Sans nom | 188 | 2.4 g | 23.5 g | 9.4 g |
| Seasoned curly french fried potatoes Lidl | 188 | 2.4 g | 23.5 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Puffs?
100 g of Potato Puffs has 188 kcal. Serving, 10.0 pieces, 85.0 g (85 g): about 160 kcal.
How much protein is in Potato Puffs?
Potato Puffs contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 10.0 pieces, 85.0 g (85 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Potato Puffs?
Potato Puffs has 20 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Puffs?
Potato Puffs contains 10.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912023472. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.