Potato Egg And Cheese Taco

Packaged product Meals and Dishes On The Go

Potato Egg And Cheese Taco contains 202 kcal per 100 g. A serving, 1 portion, 163 g (163 g) provides about 330 kcal.

Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
8.6 gprotein
19 gcarbohydrates
10.4 gfat
330kcal in serving, 1 portion, 163 g (163 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 10.4 g 13%
Saturated fat L 3.1 g 15%
Cholesterol L 104 mg 35%
Sodium L 227 mg 10%
Total carbohydrates L 19 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 37%Fat: 46%202kcal / 100 g
  • Protein 17%
  • Carbohydrates 37%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars3.1 gabove the median for meals and dishes (median 2.6 g)
  • Fat10.4 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat3.1 gabove the median for meals and dishes (median 2.7 g)
  • Sodium227 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
On The Go
Barcode
0194306032534
Label serving
1 portion (163 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pizza Margherita MMMh (Denner) 202 8.7 g 31 g 4.2 g
Roast Beef Sandwich Kroger 202 12.8 g 17.4 g 8.7 g
Ham Pretzel Sandwich Taste of Inspirations 202 12.6 g 23.5 g 6.5 g
Triple Chicken Sandwich UrbanEat 202 12.7 g 24.4 g 5.3 g
Kaktus Sandwich Nestle 202 2.7 g 29 g 8.4 g
Nature’s Kitchen Mushroom Caramelised Onion Burgers Coles 202 6.1 g 16.8 g 10.9 g
Sandwich Kip Caesar JUMBO 202 11.7 g 16.9 g 9.3 g
Stone Baked Vegetable Pizza Iceland 202 7.8 g 26 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194306032534. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Egg And Cheese Taco?

100 g of Potato Egg And Cheese Taco has 202 kcal. Serving, 1 portion, 163 g (163 g): about 330 kcal.

How much protein is in Potato Egg And Cheese Taco?

Potato Egg And Cheese Taco contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 14 g in serving, 1 portion, 163 g (163 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Potato Egg And Cheese Taco?

Potato Egg And Cheese Taco has 19 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Egg And Cheese Taco?

Potato Egg And Cheese Taco contains 10.4 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

How much sodium is in Potato Egg And Cheese Taco?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.