Potato Crisps

Packaged product Snacks Munchos

Potato Crisps contains 540 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato Crisps by Munchos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
6 gprotein
54 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 20 g 26%
Saturated fat L 5 g 25%
Trans fat L 0.4 g
Sodium L 800 mg 35%
Total carbohydrates L 54 g 20%
Dietary fiber L 4 g 14%
Total sugars not reported
Protein L 6 g 12%
Calcium L 20 mg2%
Iron L 1.5 mg8%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%540kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Iron8%Calcium2%

Nutritional insights

  • Protein6 gbelow the median for snacks (median 7.1 g)
  • Fiber4 gabove the median for snacks (median 3.9 g)
  • Fat20 gbelow the median for snacks (median 21.1 g)
  • Saturated fat5 gabove the median for snacks (median 3.6 g)
  • Sodium800 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Munchos
Barcode
0060410085851
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Original Trail Mix Best Buy 540 18 g 36 g 38 g
Cranberry Craze Trail Mix Johnvince Foods 540 12 g 42 g 36 g
Chips saveur wasabi Sibell 540 5 g 51 g 34 g
Dark choc pretzels Wallaby 540 4.1 g 57.2 g 33 g
Snack apero Spaña Sol 540 19 g 41 g 35 g
Lightly Salted Ripple Chips Co-op Gold 540 8 g 56 g 32 g
Chickpea Baked Crisps - Siracha & Yuzu Flavour Calbee 540 9.3 g 48 g 33.3 g
Chips a l'ancienne Lays 540 6.2 g 54 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Crisps?

100 g of Potato Crisps has 540 kcal.

How much protein is in Potato Crisps?

Potato Crisps contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Potato Crisps?

Potato Crisps has 54 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Crisps?

Potato Crisps contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Potato Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Crisps?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060410085851. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.