Potato Crisps
Potato Crisps contains 444 kcal per 100 g. A serving, 1 package, 24.8 g (24.8 g) provides about 110 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 526 kcal per 100 g across 4,210 products.
100 g provides 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.43 mg | 0% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 8.1 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 821 mg | 17% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the top quarter of snacks (median 6.5 g)
- Fiber4 gabove the median for snacks (median 3.8 g)
- Sugars8.1 gin the top quarter of snacks (median 1.9 g)
- Fat16.1 gin the lowest quarter of snacks (median 31.7 g)
- Saturated fat2 gin the lowest quarter of snacks (median 3.5 g)
- Sodium0.43 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 5.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Lay's
- Barcode
- 0028400047012
- Label serving
- 1 package (24.8 g)
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Baked Lay's | 444 | 6 g | 71 g | 14 g |
| Potato chips Lay's | 444 | 5.6 g | 44.4 g | 27.8 g |
| Maarud Lett & Sprø Salt 180g MAARUD AS | 445 | 5.5 g | 52 g | 23 g |
| Kartoffelchips Mix Tegut | 445 | 6 g | 50 g | 23 g |
| Chips 4 couleurs Auchan | 443 | 7.3 g | 61 g | 17 g |
| Στο Φούρνο Lay's | 443 | 6 g | 71 g | 14 g |
| Paprika Kartoffelringe ja! | 443 | 5.9 g | 66.9 g | 15.9 g |
| WALKERS QUARES Snacks with angles is where it's at Walkers | 443 | 6.5 g | 61 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Crisps?
100 g of Potato Crisps has 444 kcal. Serving, 1 package, 24.8 g (24.8 g): about 110 kcal.
How much protein is in Potato Crisps?
Potato Crisps contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 package, 24.8 g (24.8 g). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).
How many carbs are in Potato Crisps?
Potato Crisps has 68.6 g of total carbohydrates per 100 g, including 4 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Crisps?
Potato Crisps contains 16.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Potato Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Crisps?
100 g contains 0.43 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400047012. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.