Potato Corn Chowder Mix

Packaged product Soups and Sauces Target Brands Inc.

Potato Corn Chowder Mix contains 346 kcal per 100 g. A serving, 0.125 pkg., about 1/4 cup dry mix, 26 g (26 g) provides about 90 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.

100 g provides 116% of the Daily Value for Vitamin C, 38% of the Daily Value for Vitamin A and 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

346kcal per 100 g
7.7 gprotein
76.9 gcarbohydrates
0 gfat
90kcal in serving, 0.125 pkg., about 1/4 cup dry mix, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,350 mg 59%
Total carbohydrates L 76.9 g 28%
Dietary fiber L 3.8 g 14%
Total sugars L 3.9 g
Protein L 7.7 g 15%
Vitamin A L 346 µg38%
Vitamin C L 104 mg116%
Calcium L 77 mg6%
Iron L 2.8 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%346kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C116%Vitamin A38%Iron15%Calcium6%

Nutritional insights

  • Protein7.7 gin the top quarter of soups and sauces (median 2.5 g)
  • Fiber3.8 gin the top quarter of soups and sauces (median 1 g)
  • Sugars3.9 gin the top quarter of soups and sauces (median 1.7 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
  • Sodium1,350 mgin the top quarter of soups and sauces (median 315 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 346 kcal346 kcal
Protein 7.7 g7.7 g
Carbohydrates 76.9 g76.9 g
Fat 0 g0 g
Fiber 3.8 g3.8 g
Sugars 3.9 g3.9 g
Sodium 1,346 mg1,350 mg

Product details

Brand
Target Brands Inc.
Barcode
0085239189726
Label serving
0.125 PKG. (ABOUT 1/4 CUP DRY MIX) (26 g)
Category
Soups
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, soup base (corn starch, sea salt, dried cane syrup, whey, onion, garlic, maltodextrin, spices, chicken broth, chicken fat, natural flavor, turmeric, sea salt), corn, garlic, red bell pepper, onion, chives, celery.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoGarlicOnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Corn Chowder Mix?

100 g of Potato Corn Chowder Mix has 346 kcal. Serving, 0.125 pkg., about 1/4 cup dry mix, 26 g (26 g): about 90 kcal.

How much protein is in Potato Corn Chowder Mix?

Potato Corn Chowder Mix contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 0.125 pkg., about 1/4 cup dry mix, 26 g (26 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.5 g).

How many carbs are in Potato Corn Chowder Mix?

Potato Corn Chowder Mix has 76.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 3.9 g of sugars.

How much fat is in Potato Corn Chowder Mix?

Potato Corn Chowder Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Potato Corn Chowder Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (116% DV), Vitamin A (38% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Corn Chowder Mix?

100 g contains 1,350 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2635647. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239189726. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.