Potato chips

Packaged product Snacks Utz

Potato chips contains 527 kcal per 100 g. A serving, 1 bag, 53.1 g (53.1 g) provides about 280 kcal.

Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 35% of the Daily Value for Niacin (B3), 25% of the Daily Value for Vitamin C and 23% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

527kcal per 100 g
5.7 gprotein
49 gcarbohydrates
35.8 gfat
280kcal in serving, 1 bag, 53.1 g (53.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 35.8 g 46%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 847 mg 37%
Total carbohydrates L 49 g 18%
Dietary fiber L 3.8 g 14%
Total sugars L 3.8 g
Protein L 5.7 g 11%
Vitamin A L 0 µg0%
Vitamin C L 22.6 mg25%
Thiamin (B1) L 0 mg0%
Niacin (B3) L 5.7 mg35%
Vitamin B6 L 0.3 mg18%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Magnesium L 60 mg14%
Phosphorus L 151 mg12%
Potassium L 1,060 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 36%Fat: 60%527kcal / 100 g
  • Protein 4%
  • Carbohydrates 36%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)35%Vitamin C25%Potassium23%Vitamin B618%Magnesium14%Phosphorus12%Iron8%Vitamin A0%Thiamin (B1)0%Calcium0%

Nutritional insights

  • Protein5.7 gbelow the median for snacks (median 7.1 g)
  • Fiber3.8 gbelow the median for snacks (median 3.9 g)
  • Sugars3.8 gbelow the median for snacks (median 5 g)
  • Fat35.8 gin the top quarter of snacks (median 21.1 g)
  • Saturated fat9.4 gin the top quarter of snacks (median 3.6 g)
  • Sodium847 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.6 g
Polyunsaturated fat L18.8 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 527 kcal527 kcal
Protein 5.7 g5.7 g
Carbohydrates 49 g49 g
Fat 35.8 g35.8 g
Fiber 3.8 g3.8 g
Sugars 3.8 g3.8 g
Sodium 847 mg847 mg

Product details

Brand
Utz
Barcode
0041780000446
Label serving
1 BAG (53.1 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, cottonseed oil, dextrose, salt, sugar, corn flour, torula yeast, onion and garlic powders, horseradish powder, tomato powder, natural coloring (includes: extractives of paprika, annatto and turmeric), spice extractives, natural smoke flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltSugarYeastOnionTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato chips?

100 g of Potato chips has 527 kcal. Serving, 1 bag, 53.1 g (53.1 g): about 280 kcal.

How much protein is in Potato chips?

Potato chips contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 bag, 53.1 g (53.1 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Potato chips?

Potato chips has 49 g of total carbohydrates per 100 g, including 3.8 g of fiber and 3.8 g of sugars.

How much fat is in Potato chips?

Potato chips contains 35.8 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Potato chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (35% DV), Vitamin C (25% DV), potassium (23% DV), Vitamin B6 (18% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato chips?

100 g contains 847 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2286598. License: CC0 1.0 (U.S. public domain). Source record dated February 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041780000446. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.