Potato Chips

Packaged product Snacks Kitchen Cuisine

Potato Chips contains 431 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 86 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

431kcal per 100 g
9.7 gprotein
75.4 gcarbohydrates
10.1 gfat
86kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 10.1 g 13%
Saturated fat L 1.2 g 6%
Sodium L 1,600 mg 70%
Total carbohydrates L 75.4 g 27%
Dietary fiber not reported
Total sugars not reported
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 70%Fat: 21%431kcal / 100 g
  • Protein 9%
  • Carbohydrates 70%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gabove the median for snacks (median 7.1 g)
  • Fat10.1 gbelow the median for snacks (median 21.1 g)
  • Saturated fat1.2 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium1,600 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kitchen Cuisine
Barcode
8964003303327
Label serving
1 serving (20 g)
Category
Snacks

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Baked Barbecue Flavored Potato Crisps Lay's 431 6.2 g 70.8 g 12.3 g
Salted And Caramel Popcorn Act II 431 6.9 g 73.8 g 14.4 g
Golden Crisp miel et amandes Quaker 431 9.2 g 70 g 11 g
Superfood seedbar Harvest Time Church 431 11.8 g 31.4 g 29.4 g
Dried Beet Chips OMYAS 431 27.6 g 51.9 g 12.3 g
Functional Protein Bar Elevation 431 31 g 41.4 g 19 g
Mini Donuts Albert Heijn 431 8.7 g 35 g 28 g
Brownie Protein Bar Denali 431 24.6 g 35.4 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Chips?

100 g of Potato Chips has 431 kcal. Serving, 1 serving, 20 g (20 g): about 86 kcal.

How much protein is in Potato Chips?

Potato Chips contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 1.9 g in serving, 1 serving, 20 g (20 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).

How many carbs are in Potato Chips?

Potato Chips has 75.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Chips?

Potato Chips contains 10.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Potato Chips?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8964003303327. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.