Potato & cheese pierogi
Packaged product Sweets and Desserts Jaju
Potato & cheese pierogi contains 283 kcal per 100 g. A serving, 3 pieces, 99 g (99 g) provides about 280 kcal.
Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 50.5 mg | 17% |
| Sodium L | 525 mg | 23% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 60.6 µg | 7% |
| Vitamin C L | 6.1 mg | 7% |
| Vitamin D L | 0.2 µg | 1% |
| Calcium L | 30.3 mg | 2% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 62%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2 gabove the median for sweets and desserts (median 2 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat7.1 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium525 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jaju
- Barcode
- 0865053000465
- Quantity
- 14 oz
- Label serving
- 3 pieces (99 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mikado Baked Sponge Cake Mikado | 283 | 7.8 g | 55.1 g | 3.3 g |
| Cajun Sweetpotato Pie Pie Me | 283 | 4.8 g | 28.2 g | 16.2 g |
| Bacon egg and cheese biscuit Casey’s | 283 | 11 g | 21.4 g | 16.6 g |
| Pierogi Kanu | 283 | 10.1 g | 42.4 g | 7.1 g |
| Mini Cakes Au Noix De St-Jacques Lidl | 283 | 11 g | 15 g | 19 g |
| Dragon Matcha Chocolate (Sô-cô-la Trà Xanh) Mr. Viet | 283 | 5 g | 25 g | 18.3 g |
| Lemon cheesecake Coop | 283 | 2.5 g | 31 g | 17 g |
| Cookies And Cream Ice Cream Sandwhich Giant Eagle | 283 | 3.3 g | 43.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0865053000465. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.