Potato buns

Packaged product Meals and Dishes Aunt Hattie’s

Potato buns contains 264 kcal per 100 g. A serving, 1 portion, 53 g (53 g) provides about 140 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

100 g provides 33% of the Daily Value for copper, 22% of the Daily Value for manganese and 21% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Potato buns by Aunt Hattie’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
7.6 gprotein
49.1 gcarbohydrates
3.8 gfat
140kcal in serving, 1 portion, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 3.8 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 491 mg 21%
Total carbohydrates L 49.1 g 18%
Dietary fiber L 1.9 g 7%
Total sugars L 9.4 g
Added sugars L 9.4 g 19%
Protein L 7.6 g 15%
Vitamin A L 0.21 µg0%
Vitamin C L 0.094 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 0.52 mg3%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.84 mg5%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.082 mg5%
Folate (B9) L 16.9 µg4%
Vitamin B12 L 0.009 µg0.4%
Calcium L 130 mg10%
Iron L 2.6 mg15%
Magnesium L 25.6 mg6%
Phosphorus L 102 mg8%
Potassium L 0 mg0%
Zinc L 0.76 mg7%
Copper L 0.3 mg33%
Manganese L 0.51 mg22%
Selenium L 2.6 µg5%
Iodine L 31 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%264kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper33%Manganese22%Iodine21%Thiamin (B1)21%Iron15%Calcium10%Phosphorus8%Zinc7%Magnesium6%Niacin (B3)5%

Nutritional insights

  • Protein7.6 gin the lowest quarter of meals and dishes (median 9.3 g)
  • Fiber1.9 gin the lowest quarter of meals and dishes (median 2.8 g)
  • Sugars9.4 gin the top quarter of meals and dishes (median 6.5 g)
  • Fat3.8 gin the lowest quarter of meals and dishes (median 5 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
  • Sodium491 mgabove the median for meals and dishes (median 446 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water29.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.9 g
Sugars and starch (1)
Starch L0.8 g
Carotenoids (2)
Beta-carotene L1.4 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L29.9 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 264 kcal264 kcal
Protein 7.5 g7.6 g
Carbohydrates 49.1 g49.1 g
Fat 3.8 g3.8 g
Fiber 1.9 g1.9 g
Sugars 9.4 g9.4 g
Sodium 491 mg491 mg

Product details

Brand
Aunt Hattie’s
Barcode
0070821312330
Quantity
15ounces
Label serving
1 portion (53 g)
Category
Hamburger buns
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, wheat gluten, soybean oil, dehydrated potato flakes, yeast, salt, sesame flour, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), monocalcium phosphate, colored with annatto and turmeric, calcium propionate (to retard spoilage)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoYeastSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Organic Hamburger Buns Naked 264 9.4 g 47.2 g 3.8 g
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Burger Hacendado 264 9.1 g 46 g 4.2 g
Pan artesano Bimbo 264 9.8 g 48 g 3.6 g
Potato pre-sliced hamburger buns Ball Park 264 9.4 g 49.1 g 2.8 g
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Enriched Classic Hamburger Buns Franz 264 7.6 g 49.1 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato buns?

100 g of Potato buns has 264 kcal. Serving, 1 portion, 53 g (53 g): about 140 kcal.

How much protein is in Potato buns?

Potato buns contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 portion, 53 g (53 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).

How many carbs are in Potato buns?

Potato buns has 49.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 9.4 g of sugars.

How much fat is in Potato buns?

Potato buns contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Potato buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (33% DV), manganese (22% DV), iodine (21% DV), Thiamin (B1) (21% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato buns?

100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070821312330. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2326772. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.