Potato bun
Packaged product Bread and Baked Goods Exki
Potato bun contains 235 kcal per 100 g. A serving, 198.0 g (198 g) provides about 466 kcal.
Roughly 45% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3.3 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 45%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8 g)
- Sugars4.8 gabove the median for bread and baked goods (median 3.9 g)
- Fat11 gabove the median for bread and baked goods (median 7 g)
- Saturated fat3.3 gabove the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exki
- Barcode
- 2000091075879
- Label serving
- 198.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artesano Style White Bread Villaggio | 235 | 8.8 g | 45.6 g | 2.2 g |
| French bread Pillsbury | 235 | 7.8 g | 49 g | 2 g |
| Paielli's large Italian bread PAIELLI'S BAKERY | 235 | 8.8 g | 44.1 g | 2.9 g |
| Breaded Mac And Cheese Bites No-name | 235 | 4.7 g | 35.3 g | 8.2 g |
| Original Bread Carbonaut | 235 | 19.1 g | 26.5 g | 13.2 g |
| Cooked Pork Bun Asian Choice | 235 | 7.1 g | 32.9 g | 8.2 g |
| Chicken Taquitos in Corn Tortillas Jose Ole | 235 | 7.1 g | 30.6 g | 9.4 g |
| English Muffins Plain Dempster's | 235 | 8.8 g | 44.1 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato bun?
100 g of Potato bun has 235 kcal. Serving, 198.0 g (198 g): about 466 kcal.
How much protein is in Potato bun?
Potato bun contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 13.9 g in serving, 198.0 g (198 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Potato bun?
Potato bun has 26.3 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato bun?
Potato bun contains 11 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000091075879. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.