Potato Bake
Packaged product Vegetables Woolworths
Potato Bake contains 110 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 138 kcal.
Roughly 51% of its calories come from fat, with 35% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 3.3 g | 16% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.4 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 35%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for vegetables (median 2.5 g)
- Fiber1.8 gbelow the median for vegetables (median 2 g)
- Sugars2.4 gabove the median for vegetables (median 2.1 g)
- Fat5.9 gabove the median for vegetables (median 5.2 g)
- Saturated fat3.3 gin the top quarter of vegetables (median 1.1 g)
- Sodium286 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0726436706148
- Label serving
- 1 portion (125 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokehouse Funnier Salad Fresh Express | 110 | 3 g | 9 g | 7 g |
| Russet Potato Trader Joe's | 110 | 3 g | 26 g | 0 g |
| Charlotte potato’s Waitrose’s | 110 | 1.5 g | 14.3 g | 4.8 g |
| Traditional Coleslaw Salad Massibec | 110 | 1 g | 9 g | 8 g |
| Washed Potatoes Isabelle Inc | 110 | 4 g | 24 g | 0 g |
| Saladbowl Yucatan Style Migros | 110 | 3.3 g | 9.5 g | 5.8 g |
| Olives vertes cassees a la tunisienne Pépé Olivo | 110 | 0.95 g | 2.7 g | 9.7 g |
| Vodka Tomato Tuscan finest | 110 | 2.4 g | 8.4 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Bake?
100 g of Potato Bake has 110 kcal. Serving, 1 portion, 125 g (125 g): about 138 kcal.
How much protein is in Potato Bake?
Potato Bake contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 125 g (125 g). About 15% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Potato Bake?
Potato Bake has 9.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Bake?
Potato Bake contains 5.9 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
How much sodium is in Potato Bake?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726436706148. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.