Potato and egg salad

Packaged product Dairy and Eggs Ziggys

Potato and egg salad contains 136 kcal per 100 g. A serving, 140.0 g (140 g) provides about 190 kcal.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato and egg salad by Ziggys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
2.1 gprotein
15 gcarbohydrates
7.9 gfat
190kcal in serving, 140.0 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 7.9 g 10%
Saturated fat L 1.4 g 7%
Sodium L 257 mg 11%
Total carbohydrates L 15 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 5.7 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 51%136kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1.4 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars5.7 gabove the median for dairy and eggs (median 4 g)
  • Fat7.9 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium257 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ziggys
Barcode
0060383726096
Label serving
140.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Butternut Squash Ravioli Wegmans 136 5 g 18.6 g 5.7 g
Cheese Stuffed Pasta DELI KITCHEN 136 6.4 g 17.1 g 4.3 g
Chicken & Veggie Fajita Bowl Fresh Prep 136 9.8 g 16.9 g 3.6 g
Garlic Cheese Mashed Potatoes Wegmans 136 2.9 g 19.3 g 5 g
Chicken & Veggie Fajita Bowl freshprep 136 9.8 g 16.7 g 3.6 g
Potato and egg salad Compliments 136 2.1 g 15 g 7.9 g
Potato And Egg Salad Compliments 136 2.1 g 15 g 7.9 g
Butter chicken & turmeric potatoes Macros 136 9.3 g 6.3 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383726096. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato and egg salad?

100 g of Potato and egg salad has 136 kcal. Serving, 140.0 g (140 g): about 190 kcal.

How much protein is in Potato and egg salad?

Potato and egg salad contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 140.0 g (140 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Potato and egg salad?

Potato and egg salad has 15 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato and egg salad?

Potato and egg salad contains 7.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Potato and egg salad?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.