Potato And Egg Salad

Packaged product Dairy and Eggs Co-op Gold

Potato And Egg Salad contains 121 kcal per 100 g. A serving, 0.5 tasse, 140 g (140 g) provides about 170 kcal.

Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g
1.4 gprotein
17.1 gcarbohydrates
5 gfat
170kcal in serving, 0.5 tasse, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 5 g 6%
Saturated fat L 0.36 g 2%
Trans fat L 0 g
Cholesterol L 10.7 mg 4%
Sodium L 257 mg 11%
Total carbohydrates L 17.1 g 6%
Dietary fiber L 0.71 g 3%
Total sugars L 5 g
Protein L 1.4 g 3%
Calcium L 14.3 mg1%
Iron L 0.54 mg3%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 57%Fat: 38%121kcal / 100 g
  • Protein 5%
  • Carbohydrates 57%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron3%Calcium1%

Nutritional insights

  • Protein1.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.71 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars5 gabove the median for dairy and eggs (median 4 g)
  • Fat5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat0.36 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium257 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-op Gold
Barcode
0057316213822
Label serving
0.5 tasse (140 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0057316213822. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato And Egg Salad?

100 g of Potato And Egg Salad has 121 kcal. Serving, 0.5 tasse, 140 g (140 g): about 170 kcal.

How much protein is in Potato And Egg Salad?

Potato And Egg Salad contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 tasse, 140 g (140 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Potato And Egg Salad?

Potato And Egg Salad has 17.1 g of total carbohydrates per 100 g, including 0.71 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato And Egg Salad?

Potato And Egg Salad contains 5 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

How much sodium is in Potato And Egg Salad?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.