Potato and Cheese Pierogi

Packaged product Sweets and Desserts Smak Kitchen

Potato and Cheese Pierogi contains 177 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 354 kcal.

Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
7.1 gprotein
33.1 gcarbohydrates
1.2 gfat
354kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 1.2 g 1%
Saturated fat L 0.45 g 2%
Sodium L 468 mg 20%
Total carbohydrates L 33.1 g 12%
Dietary fiber not reported
Total sugars L 1 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 77%Fat: 6%177kcal / 100 g
  • Protein 17%
  • Carbohydrates 77%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1.2 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.45 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium468 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smak Kitchen
Barcode
9333132001289
Label serving
1 portion (200 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9333132001289. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato and Cheese Pierogi?

100 g of Potato and Cheese Pierogi has 177 kcal. Serving, 1 portion, 200 g (200 g): about 354 kcal.

How much protein is in Potato and Cheese Pierogi?

Potato and Cheese Pierogi contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 14.1 g in serving, 1 portion, 200 g (200 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Potato and Cheese Pierogi?

Potato and Cheese Pierogi has 33.1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato and Cheese Pierogi?

Potato and Cheese Pierogi contains 1.2 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).

How much sodium is in Potato and Cheese Pierogi?

100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.