Pot Stickers Pork

Packaged product Meat H-E-B

Pot Stickers Pork contains 160 kcal per 100 g. A serving, 4 pot stickers, 90 g (90 g) provides about 144 kcal.

Roughly 56% of its calories come from carbohydrates, with 25% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pot Stickers Pork by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
10 gprotein
22.2 gcarbohydrates
3.3 gfat
144kcal in serving, 4 pot stickers, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.56 g 3%
Cholesterol L 16.7 mg 6%
Sodium L 300 mg 13%
Total carbohydrates L 22.2 g 8%
Dietary fiber L 2.2 g 8%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 22.2 mg2%
Iron L 1.6 mg9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 189 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 56%Fat: 19%160kcal / 100 g
  • Protein 25%
  • Carbohydrates 56%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium4%Calcium2%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein10 gin the lowest quarter of meat (median 17.6 g)
  • Fiber2.2 gin the top quarter of meat (median 0 g)
  • Sugars2.2 gabove the median for meat (median 1 g)
  • Fat3.3 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0.56 gin the lowest quarter of meat (median 3.1 g)
  • Sodium300 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
H-E-B
Barcode
0041220901029
Label serving
4 pot stickers (90 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pure Pork Sausage Freson Bros 160 16 g 4 g 8 g
Gegrilde beenham Albert Heijn 160 21 g 1 g 8 g
Mediterranean Pesto With Harvest Meatballs Large Soulara 160 5.1 g 17.1 g 7.3 g
Stew Meat Lean Walmart 160 23 g 0 g 7 g
Extra Lean Ground Beef Metro 160 21 g 0 g 8 g
Cajun Style Breakfast Sausage Johnsonville 160 9 g 2 g 13 g
Kolbassa Sausage Pillers 160 18 g 1 g 9 g
Extra Lean Ground Beef Freshco 160 21 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pot Stickers Pork?

100 g of Pot Stickers Pork has 160 kcal. Serving, 4 pot stickers, 90 g (90 g): about 144 kcal.

Is Pot Stickers Pork high in protein?

Pot Stickers Pork contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 4 pot stickers, 90 g (90 g). About 25% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Pot Stickers Pork?

Pot Stickers Pork has 22.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pot Stickers Pork?

Pot Stickers Pork contains 3.3 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).

How much sodium is in Pot Stickers Pork?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220901029. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.