Pot Set Greek Yoghurt

Packaged product Dairy and Eggs Woolworths

Pot Set Greek Yoghurt contains 106 kcal per 100 g. A serving, 1 p, 200 g (200 g) provides about 211 kcal.

Roughly 68% of its calories come from fat, with 19% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pot Set Greek Yoghurt by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
3.6 gprotein
5 gcarbohydrates
8 gfat
211kcal in serving, 1 p, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 8 g 10%
Saturated fat L 5.2 g 26%
Sodium L 38 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber L 5 g 18%
Total sugars L 5 g
Protein L 3.6 g 7%
Calcium L 123 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 19%Fat: 68%106kcal / 100 g
  • Protein 14%
  • Carbohydrates 19%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber5 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars5 gabove the median for dairy and eggs (median 4 g)
  • Fat8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat5.2 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium38 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687421183
Label serving
1 p (200 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687421183. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pot Set Greek Yoghurt?

100 g of Pot Set Greek Yoghurt has 106 kcal. Serving, 1 p, 200 g (200 g): about 211 kcal.

How much protein is in Pot Set Greek Yoghurt?

Pot Set Greek Yoghurt contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 7.2 g in serving, 1 p, 200 g (200 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Pot Set Greek Yoghurt?

Pot Set Greek Yoghurt has 5 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pot Set Greek Yoghurt?

Pot Set Greek Yoghurt contains 8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Pot Set Greek Yoghurt?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.