How many calories are in Possible Almond Oatmeal Cacao Snack Bar?

100 g of Possible Almond Oatmeal Cacao Snack Bar has 457 kcal. Serving, 1 bar, 92 g (92 g): about 420 kcal.

Is Possible Almond Oatmeal Cacao Snack Bar high in protein?

Possible Almond Oatmeal Cacao Snack Bar contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 20 g in serving, 1 bar, 92 g (92 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Possible Almond Oatmeal Cacao Snack Bar?

Possible Almond Oatmeal Cacao Snack Bar has 42.4 g of total carbohydrates per 100 g, including 6.5 g of fiber and 33.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Possible Almond Oatmeal Cacao Snack Bar?

Possible Almond Oatmeal Cacao Snack Bar contains 21.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Possible Almond Oatmeal Cacao Snack Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (94% DV), copper (48% DV), iron (36% DV), selenium (30% DV) and phosphorus (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Possible Almond Oatmeal Cacao Snack Bar?

100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Possible Almond Oatmeal Cacao Snack Bar

Packaged product Meals and Dishes Standard Process

Possible Almond Oatmeal Cacao Snack Bar contains 457 kcal per 100 g. A serving, 1 bar, 92 g (92 g) provides about 420 kcal.

Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 94% of the Daily Value for manganese, 48% of the Daily Value for copper and 36% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

457kcal per 100 g

21.7 gprotein

42.4 gcarbohydrates

21.7 gfat

420kcal in serving, 1 bar, 92 g (92 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	457 kcal
Total fat L	21.7 g	28%
Saturated fat L	4.4 g	22%
Cholesterol L	0 mg	0%
Sodium L	239 mg	10%
Total carbohydrates L	42.4 g	15%
Dietary fiber L	6.5 g	23%
Total sugars L	33.7 g
Added sugars L	18.5 g	37%
Protein L	21.7 g	43%
Vitamin D L	0 µg	0%
Thiamin (B1) L	0.22 mg	18%
Riboflavin (B2) L	0.33 mg	25%
Pantothenic acid (B5) L	1.1 mg	22%
Vitamin B6 L	0.22 mg	13%
Folate (B9) L	81.5 µg	20%
Vitamin B12 L	0.54 µg	23%
Calcium L	109 mg	8%
Iron L	6.5 mg	36%
Magnesium L	109 mg	26%
Phosphorus L	326 mg	26%
Potassium L	543 mg	12%
Zinc L	2.7 mg	25%
Copper L	0.44 mg	48%
Manganese L	2.2 mg	94%
Selenium L	16.3 µg	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 38%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.7 gin the top quarter of meals and dishes (median 10 g)
Fiber6.5 gin the top quarter of meals and dishes (median 1.8 g)
Sugars33.7 gin the top quarter of meals and dishes (median 2.6 g)
Fat21.7 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat4.4 gabove the median for meals and dishes (median 2.7 g)
Sodium239 mgin the lowest quarter of meals and dishes (median 433 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	10.9 g
Polyunsaturated fat L	4.4 g

Product details

Brand: Standard Process
Barcode: 0812122014182
Label serving: 1 bar (92 g)
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0812122014182. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.