Portuguese Style Mixed Vegetables
Packaged product Vegetables Ferma
Portuguese Style Mixed Vegetables contains 24 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 20 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 43 kcal per 100 g across 157 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29.4 mg | 1% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.4 g | |
| Protein L | 3.5 g | 7% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of vegetables (median 2.2 g)
- Fiber3.5 gabove the median for vegetables (median 3.4 g)
- Sugars2.4 gin the top quarter of vegetables (median 1.4 g)
- Fat0 gin the lowest quarter of vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium29.4 mgin the lowest quarter of vegetables (median 280 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ferma
- Barcode
- 0062273552365
- Quantity
- 750g
- Label serving
- 0.667 cup (85 g)
- Category
- vegetables macedoines
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macedoine de légumes Cedar | 24 | 0.8 g | 5.6 g | 0 g |
| Menestra de verduras Eliges | 20 | 1.4 g | 2.5 g | 0 g |
| Macedonia de verduras Dantza | 29 | 1.2 g | 4.8 g | 0 g |
| Macedonia de Verduras Diamante | 29 | 1.2 g | 4.9 g | 0.5 g |
| Macedonia De Verduras Diamir | 29 | 1.2 g | 4.9 g | 0.5 g |
| Macedonia de Verduras Alsur | 29 | 1.3 g | 5.3 g | 0.3 g |
| Macedonia de verduras Alteza | 29 | 1.4 g | 3.3 g | 0.25 g |
| Macedonia de verduras Alsur | 29 | 1.3 g | 5.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Portuguese Style Mixed Vegetables?
100 g of Portuguese Style Mixed Vegetables has 24 kcal. Serving, 0.667 cup, 85 g (85 g): about 20 kcal.
How much protein is in Portuguese Style Mixed Vegetables?
Portuguese Style Mixed Vegetables contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 85 g (85 g). About 43% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.2 g).
How many carbs are in Portuguese Style Mixed Vegetables?
Portuguese Style Mixed Vegetables has 4.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Portuguese Style Mixed Vegetables?
Portuguese Style Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Portuguese Style Mixed Vegetables?
100 g contains 29.4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062273552365. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.