Portugese Peri Peri
Packaged product Other Foods Mrs Rogers
Portugese Peri Peri contains 280 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 28 kcal.
Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 5,950 mg | 259% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for other foods (median 7 g)
- Sugars21 gin the top quarter of other foods (median 3.4 g)
- Fat4 gbelow the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium5,950 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs Rogers
- Barcode
- 00941974
- Label serving
- 1 portion (10 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chow Mein Maggi | 280 | 5.4 g | 47.5 g | 6.7 g |
| Feta The Barossa Valley Cheese Co | 280 | 17.5 g | 0.3 g | 23 g |
| Chilli Biltong The Biltong Butcher | 280 | 44.5 g | 4 g | 8.7 g |
| Charcoal BBQ Grill Fry Mrs Rogers | 280 | 9 g | 46 g | 4 g |
| Crumbed Tenders Pams | 280 | 13.7 g | 23 g | 14.4 g |
| Flora Plant Mit Salz Flora | 280 | 0.1 g | 0.1 g | 31.6 g |
| Prestige Prestige | 280 | 4.3 g | 29 g | 17.2 g |
| Whey Protein Isolate GO Supplements | 280 | 69.9 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Portugese Peri Peri?
100 g of Portugese Peri Peri has 280 kcal. Serving, 1 portion, 10 g (10 g): about 28 kcal.
How much protein is in Portugese Peri Peri?
Portugese Peri Peri contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 10 g (10 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Portugese Peri Peri?
Portugese Peri Peri has 46 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Portugese Peri Peri?
Portugese Peri Peri contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Portugese Peri Peri?
100 g contains 5,950 mg of sodium, 259% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00941974. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.