Portugese Peri Peri
Packaged product Other Foods Helgas
Portugese Peri Peri contains 301 kcal per 100 g. A serving, 1 wrap, 63.5 g (63.5 g) provides about 191 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.2 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for other foods (median 7.4 g)
- Fiber3.3 gabove the median for other foods (median 1.8 g)
- Sugars3.2 gbelow the median for other foods (median 3.2 g)
- Fat6.6 gabove the median for other foods (median 6.6 g)
- Saturated fat3.6 gabove the median for other foods (median 2 g)
- Sodium315 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helgas
- Barcode
- 0344003145925
- Label serving
- 1 wrap (63.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sulateviipaleet Xtra | 301 | 15 g | 4 g | 25 g |
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| Streichglück Natur Made with Luve | 301 | 5.8 g | 7.7 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0344003145925. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.