Porridge imp

Packaged product Beverages Fuel UK

Porridge imp contains 369 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 21% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 296 kcal per 100 g across 959 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Porridge imp by Fuel UK, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
18.5 gprotein
60.9 gcarbohydrates
4.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.8 g 4%
Sodium L 43 mg 2%
Total carbohydrates L 60.9 g 22%
Dietary fiber L 6 g 21%
Total sugars L 19 g
Protein L 18.5 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 69%Fat: 11%369kcal / 100 g
  • Protein 21%
  • Carbohydrates 69%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.5 gin the top quarter of beverages (median 5 g)
  • Fiber6 gbelow the median for beverages (median 6.1 g)
  • Sugars19 gabove the median for beverages (median 2.5 g)
  • Fat4.2 gabove the median for beverages (median 1.1 g)
  • Saturated fat0.8 gabove the median for beverages (median 0.2 g)
  • Sodium43 mgbelow the median for beverages (median 53.2 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fuel UK
Barcode
5060201624677
Category
Instant coffees

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Intense decafeine qualite filtre Auchan 369 13.1 g 78.5 g 0.21 g
Eiskaffee Cafèt 370 1.1 g 90.2 g 0 g
Cafino Migros 370 6.6 g 83 g 0.5 g
Cappuccino Nescafe 368 12.8 g 52.8 g 13.6 g
L or classic L'Or 371 29.9 g 49.8 g 5.4 g
Cappuccino weniger süß Magico 366 10.3 g 55.9 g 11.2 g
เนสกาแฟ เนสท์เล่ 365 10.4 g 83.3 g 0 g
Cafino Cereal Migros Bio 365 3.3 g 88 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060201624677. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Porridge imp?

100 g of Porridge imp has 369 kcal.

Is Porridge imp high in protein?

Porridge imp contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 5 g).

How many carbs are in Porridge imp?

Porridge imp has 60.9 g of total carbohydrates per 100 g, including 6 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Porridge imp?

Porridge imp contains 4.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Porridge imp?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.