Pork Tocino

Packaged product Meat Pampanga's Best

Pork Tocino contains 268 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 268 kcal.

Roughly 59% of its calories come from fat, with 21% from protein and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g
14.4 gprotein
13 gcarbohydrates
17.6 gfat
268kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 17.6 g 23%
Saturated fat L 7.3 g 37%
Sodium L 655 mg 28%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 13 g
Protein L 14.4 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 19%Fat: 59%268kcal / 100 g
  • Protein 21%
  • Carbohydrates 19%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.4 gbelow the median for meat (median 17.2 g)
  • Sugars13 gin the top quarter of meat (median 1 g)
  • Fat17.6 gabove the median for meat (median 8.6 g)
  • Saturated fat7.3 gin the top quarter of meat (median 3.1 g)
  • Sodium655 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pampanga's Best
Barcode
9340175000049
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Garlic Pork Sausage Manda 268 16.1 g 1.8 g 21.4 g
Angus Beef BNLS Chuck Pot Roast Beef Market Basket 268 26.8 g 0 g 17.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Tocino?

100 g of Pork Tocino has 268 kcal. Serving, 1 portion, 100 g (100 g): about 268 kcal.

Is Pork Tocino high in protein?

Pork Tocino contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 14.4 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Pork Tocino?

Pork Tocino has 13 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Tocino?

Pork Tocino contains 17.6 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in Pork Tocino?

100 g contains 655 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9340175000049. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.