Pork Tocino
Pork Tocino contains 124 kcal per 100 g. A serving, 0.333 pack, 113.398 g (113 g) provides about 140 kcal.
Roughly 43% of its calories come from fat, with 41% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 16%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gbelow the median for meat (median 17.6 g)
- Sugars3.5 gin the top quarter of meat (median 1 g)
- Fat6.2 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium434 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Espi’s
- Barcode
- 0724414002039
- Quantity
- 12 oz
- Label serving
- 0.333 pack (113.398 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppercorn-garlic Boneless Pork Tenderloin Trader Joe’s | 124 | 21.2 g | 0.89 g | 3.5 g |
| Extra Lean Ground Beef ALDI | 124 | 21.2 g | 0 g | 4 g |
| Peppercorn Garlic Boneless Pork Tenderloin Trader Joe’s | 124 | 21.2 g | 0.89 g | 3.5 g |
| Pork Center Cut Loin Filet MESQLITE | 124 | 19.5 g | 2.7 g | 3.5 g |
| Pork Chops Boneless Monterey Seasoning Safeway | 124 | 20.4 g | 0 g | 4.4 g |
| Lean Beef Stew Trader Joe's | 124 | 20.4 g | 1.8 g | 3.5 g |
| All Natural Lean Beef Stew Meat Trader Joe's | 124 | 20.4 g | 1.8 g | 3.5 g |
| Black Beans And Beef Hereford | 124 | 11.9 g | 9.7 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Tocino?
100 g of Pork Tocino has 124 kcal. Serving, 0.333 pack, 113.398 g (113 g): about 140 kcal.
Is Pork Tocino high in protein?
Pork Tocino contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 15.1 g in serving, 0.333 pack, 113.398 g (113 g). About 41% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Pork Tocino?
Pork Tocino has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Tocino?
Pork Tocino contains 6.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Pork Tocino?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0724414002039. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.