Pork Stir Fry Strips
Packaged product Meat Marks & Spencers
Pork Stir Fry Strips contains 129 kcal per 100 g. A serving, 1 portion, 112.5 g (113 g) provides about 145 kcal.
Roughly 74% of its calories come from protein, with 26% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 23.8 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 0.3%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.8 gin the top quarter of meat (median 17.2 g)
- Fiber0.5 gabove the median for meat (median 0.046 g)
- Sugars0.1 gbelow the median for meat (median 1 g)
- Fat3.7 gbelow the median for meat (median 8.6 g)
- Saturated fat1.4 gbelow the median for meat (median 3.1 g)
- Sodium31 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29533978
- Label serving
- 1 portion (112.5 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef stroganoff World kitchen | 129 | 7 g | 11.5 g | 5.5 g |
| Mongolian-Style Beef Kevin's | 129 | 14.3 g | 7.9 g | 4.3 g |
| British Pork Mince 8% Fat Essential Waitrose & Partners | 129 | 20.7 g | 0 g | 5.1 g |
| Organic Pressed Firm Tofu Franklin FARMS | 129 | 10.6 g | 8.2 g | 5.9 g |
| Meli melo de cannard au champignons sauvages La Table d'Antan | 129 | 12 g | 4.5 g | 6.9 g |
| Beef Chilli Con Carne with Coriander Rice youfoodz | 129 | 6.6 g | 15.4 g | 4.5 g |
| Bourbon Pork Tenderloin Wegmans | 129 | 17.6 g | 5.9 g | 2.9 g |
| Beef Giniling Busog Meal | 129 | 4.8 g | 25.7 g | 0.87 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Stir Fry Strips?
100 g of Pork Stir Fry Strips has 129 kcal. Serving, 1 portion, 112.5 g (113 g): about 145 kcal.
Is Pork Stir Fry Strips high in protein?
Pork Stir Fry Strips contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 26.8 g in serving, 1 portion, 112.5 g (113 g). About 74% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Pork Stir Fry Strips?
Pork Stir Fry Strips has 0.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Stir Fry Strips?
Pork Stir Fry Strips contains 3.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Pork Stir Fry Strips?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29533978. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.