Pork Soup Dumplings
Packaged product Meals and Dishes Wegmans
Pork Soup Dumplings contains 200 kcal per 100 g. A serving, 6 dumplings, 170 g (170 g) provides about 340 kcal.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0.59 µg | 3% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat7.6 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium318 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890610220
- Quantity
- 6 oz
- Label serving
- 6 dumplings (170 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Soup Dumplings?
100 g of Pork Soup Dumplings has 200 kcal. Serving, 6 dumplings, 170 g (170 g): about 340 kcal.
How much protein is in Pork Soup Dumplings?
Pork Soup Dumplings contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 16 g in serving, 6 dumplings, 170 g (170 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Pork Soup Dumplings?
Pork Soup Dumplings has 22.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Soup Dumplings?
Pork Soup Dumplings contains 7.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Pork Soup Dumplings?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890610220. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.