Pork Soup Dumpling
Packaged product Meals and Dishes Chan & Chan
Pork Soup Dumpling contains 139 kcal per 100 g. A serving, 4 pieces, 144 g (144 g) provides about 200 kcal.
Roughly 54% of its calories come from carbohydrates, with 33% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.3 mg | 8% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17.4 mg | 1% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 54%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for meals and dishes (median 10 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.7 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
- Fat2.1 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.35 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium528 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chan & Chan
- Barcode
- 0810002241345
- Label serving
- 4 pieces (144 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable & Chicken Dumpling Food Service Pack | 139 | 6.9 g | 23.6 g | 2.4 g |
| Sushi And Teriyaki Sauce (thick & Sweet) Kikkoman | 139 | 2.2 g | 31.7 g | 0 g |
| Skinny Beef Burger Lidl | 139 | 21 g | 2.6 g | 4.9 g |
| Grassfed beef lasagna Mighty meals | 139 | 11.5 g | 9.1 g | 6.6 g |
| Lasagne Saumon Poireaux E.Leclerc | 139 | 7.3 g | 16 g | 4.8 g |
| Extra Large Pork Soup Dumpling Chan & Chan | 139 | 12.5 g | 19.4 g | 2.1 g |
| Tomato And Jalepeno Burger Relish Batts | 139 | 1.4 g | 35 g | 0 g |
| Coles Asia Sushi Rice Coles | 139 | 2.1 g | 31.1 g | 0.044 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Soup Dumpling?
100 g of Pork Soup Dumpling has 139 kcal. Serving, 4 pieces, 144 g (144 g): about 200 kcal.
Is Pork Soup Dumpling high in protein?
Pork Soup Dumpling contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 17 g in serving, 4 pieces, 144 g (144 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pork Soup Dumpling?
Pork Soup Dumpling has 19.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Soup Dumpling?
Pork Soup Dumpling contains 2.1 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
How much sodium is in Pork Soup Dumpling?
100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810002241345. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.