Pork Shoulder Steaks
Packaged product Beverages Tesco Finest
Pork Shoulder Steaks contains 189 kcal per 100 g.
Roughly 59% of its calories come from fat, with 39% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.1 g | |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 2%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gin the top quarter of beverages (median 0.7 g)
- Fiber1 gabove the median for beverages (median 0.05 g)
- Sugars0.1 gin the lowest quarter of beverages (median 4.9 g)
- Fat12.3 gin the top quarter of beverages (median 0.2 g)
- Saturated fat4.5 gin the top quarter of beverages (median 0.1 g)
- Sodium39 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5059697686788
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass-Fed Beef Top Sirloin Steak Origin Provisions | 189 | 20.7 g | 0 g | 11 g |
| Schweine-Nackensteaks in Paprikamarinade ja! | 189 | 17 g | 1.1 g | 13 g |
| Lemon Lime Electrolyte Powder Drink Mix Nuun | 189 | 0 g | 37.7 g | 0 g |
| Texas BBQ Style Beef Steak Birchwood | 189 | 29.1 g | 1.2 g | 7.3 g |
| 100% Grassfed Beef Ribeye Steak Hickory But Gap Meats | 189 | 23.2 g | 0 g | 11.4 g |
| Beer Cheese Ravioli Aldi | 189 | 7.9 g | 28.3 g | 4.7 g |
| Schweine-Nackensteaks (Paprikamarinade) Ja! | 189 | 17 g | 1.1 g | 13 g |
| Beef New York strip steak Blue river meats | 189 | 21.6 g | 0 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697686788. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.