Pork Shoulder Steak
Packaged product Beverages Aldi
Pork Shoulder Steak contains 169 kcal per 100 g. A serving, 1 serving, 175 g (175 g) provides about 295 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.7 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.7 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat10.4 gin the top quarter of beverages (median 0.1 g)
- Saturated fat3.7 gin the top quarter of beverages (median 0.1 g)
- Sodium119 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremige Vanille-Erdbeere NOMOO | 169 | 1.3 g | 15.9 g | 8.1 g |
| Rump steaks british beef Sainsbury's | 169 | 20.4 g | 0 g | 9.7 g |
| Cajun Steak Bites PROMEALS | 169 | 13.4 g | 7.2 g | 9.4 g |
| Beef Steak Mince 10% Fat Tesco | 168 | 20.4 g | 0 g | 9.7 g |
| Atlantic Salmon Fillets In Springwater Sole Mare | 168 | 11.1 g | 0.48 g | 13.6 g |
| Steak de soja petits légumes Sojasun | 169 | 16 g | 4.5 g | 8.5 g |
| Strawberry and vanilla yogurt drink Yoplait | 169 | 9.9 g | 22 g | 4.4 g |
| Steak &Red Wine Pie Cook | 169 | 11 g | 13.9 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Shoulder Steak?
100 g of Pork Shoulder Steak has 169 kcal. Serving, 1 serving, 175 g (175 g): about 295 kcal.
Is Pork Shoulder Steak high in protein?
Pork Shoulder Steak contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value), or 32.7 g in serving, 1 serving, 175 g (175 g). About 44% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Pork Shoulder Steak?
Pork Shoulder Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Shoulder Steak?
Pork Shoulder Steak contains 10.4 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Pork Shoulder Steak?
100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0243186507127. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.