Pork Shoulder Steak
Packaged product Beverages Aldi
Pork Shoulder Steak contains 214 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 240 kcal.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat16.1 gin the top quarter of beverages (median 0.1 g)
- Sodium58 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Top Sirloin Steak Angus McLaren Farms | 214 | 19.6 g | 0 g | 14.3 g |
| Choice Angus Beef Top Sirloin Steak TRADER JOE'S | 214 | 19.6 g | 0 g | 14.3 g |
| Top Sirloin Steak Angus Premium Choice Beef | 214 | 19.6 g | 0 g | 14.3 g |
| Sirloin Tender Steak ANGUS | 214 | 19.6 g | 0 g | 14.3 g |
| Sirloin Steak Strips Angus Premium Choice Beef | 214 | 19.6 g | 0 g | 14.3 g |
| Beef Ribeye Steak BUTCHERBOX | 214 | 19.6 g | 0 g | 15.2 g |
| Sirloin Tender Steak USDA Choice | 214 | 19.6 g | 0 g | 14.3 g |
| Hydration, strawberry watermelon Celcius | 214 | 0 g | 14.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Shoulder Steak?
100 g of Pork Shoulder Steak has 214 kcal. Serving, 1 portion, 112 g (112 g): about 240 kcal.
Is Pork Shoulder Steak high in protein?
Pork Shoulder Steak contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 112 g (112 g). About 32% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Pork Shoulder Steak?
Pork Shoulder Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Shoulder Steak?
Pork Shoulder Steak contains 16.1 g of fat per 100 g.
How much sodium is in Pork Shoulder Steak?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0243186310307. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.