Pork & Sesame Butternut Crush
Packaged product Dairy and Eggs Marks & Spencers
Pork & Sesame Butternut Crush contains 108 kcal per 100 g. A serving, 1 portion, 370 g (370 g) provides about 400 kcal.
Roughly 45% of its calories come from fat, with 35% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.3 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 20%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for dairy and eggs (median 8 g)
- Fiber1.7 gabove the median for dairy and eggs (median 0.6 g)
- Sugars3.3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat5.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium256 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29438198
- Label serving
- 1 portion (370 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit & Veggie Protein Pouch GoGo squeeZ | 108 | 7.2 g | 15.3 g | 2.3 g |
| Yogurt Aroa | 108 | 4.7 g | 8.1 g | 6.1 g |
| Butterflied Pork with Char Siu Style Marinade Ready | 108 | 18.1 g | 4.7 g | 1.5 g |
| Egg nog H-E-B | 108 | 5 g | 18.3 g | 1.7 g |
| Bio-live super probiotic yoghurt Jalna | 108 | 3.4 g | 4.7 g | 8.5 g |
| Plant Butter Protein Balls Simple Truth | 108 | 7.3 g | 15 g | 1.3 g |
| Creamy Basil Chicken & Rice Great Value | 108 | 6.7 g | 16.7 g | 1.5 g |
| Mug Shot Deliciously Creamy Cheese Pasta Mug Shot | 108 | 3.4 g | 19.5 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork & Sesame Butternut Crush?
100 g of Pork & Sesame Butternut Crush has 108 kcal. Serving, 1 portion, 370 g (370 g): about 400 kcal.
How much protein is in Pork & Sesame Butternut Crush?
Pork & Sesame Butternut Crush contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 33.7 g in serving, 1 portion, 370 g (370 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Pork & Sesame Butternut Crush?
Pork & Sesame Butternut Crush has 5.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork & Sesame Butternut Crush?
Pork & Sesame Butternut Crush contains 5.3 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Pork & Sesame Butternut Crush?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29438198. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.