Pork Sausage
Packaged product Meat Valu Time
Pork Sausage contains 411 kcal per 100 g. A serving, 56.699 g (56.7 g) provides about 233 kcal.
Roughly 84% of its calories come from fat, with 16% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.1 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gbelow the median for meat (median 17.2 g)
- Fat37.5 gin the top quarter of meat (median 8.6 g)
- Saturated fat14.3 gin the top quarter of meat (median 3.1 g)
- Sodium1,120 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 709 kcal | 411 kcal |
| Protein | 28.3 g | 16.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 66.1 g | 37.5 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 2 mg | 1,120 mg |
Product details
Ingredients
PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM GLUTAMATE, BHA, BHT, AND CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic pops Yumearth | 411 | 0 g | 100 g | 0 g |
| Mini Pork Jerky Fragrance | 411 | 21.9 g | 37.5 g | 19.3 g |
| Uncured Beef Salami Sendik’s | 411 | 19.6 g | 1.8 g | 35.7 g |
| Uncured Salami Coro | 411 | 25 g | 7.1 g | 32.1 g |
| Uncured Salami Classic A Hint Of Garlic Coro | 411 | 25 g | 7.1 g | 32.1 g |
| Wisconsin Summer Sausage Cheese Brothers | 411 | 19.6 g | 1.8 g | 35.7 g |
| Champignons émincés Yofi | 411 | 11 g | 62.2 g | 13.1 g |
| Dry Aged Salami Freybe | 411 | 25 g | 1.8 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Sausage?
100 g of Pork Sausage has 411 kcal. Serving, 56.699 g (56.7 g): about 233 kcal.
Is Pork Sausage high in protein?
Pork Sausage contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9.1 g in serving, 56.699 g (56.7 g). About 16% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Pork Sausage?
Pork Sausage has 0 g of total carbohydrates per 100 g.
How much fat is in Pork Sausage?
Pork Sausage contains 37.5 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Pork Sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Sausage?
100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2033202. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011225080586. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.