Pork Sausage
Packaged product Meat Superstore
Pork Sausage contains 313 kcal per 100 g. A serving, 2 sausages, 80 g (80 g) provides about 250 kcal.
Roughly 78% of its calories come from fat, with 14% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 8.8 g | 44% |
| Cholesterol L | 43.8 mg | 15% |
| Sodium L | 713 mg | 31% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 11.3 g | 23% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 8%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat27.5 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.8 gin the top quarter of meat (median 3.1 g)
- Sodium713 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superstore
- Barcode
- 10022064600000
- Label serving
- 2 sausages (80 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Organic Licorice Twists Sprouts Farmers Market | 313 | 3.1 g | 71.9 g | 0 g |
| Salume sub trio lunch meat Private Selection | 313 | 17.9 g | 3.6 g | 25 g |
| 100% pure beef- Groubd Beef Kroger | 313 | 15.2 g | 0 g | 27.7 g |
| Organic wheat grass Amazing Grass | 313 | 25 g | 50 g | 0 g |
| Ground Beef FOOD LION | 313 | 16.1 g | 0 g | 27.7 g |
| Jalapeño Beef Sticks CHOMPS | 313 | 31.3 g | 0 g | 21.9 g |
| Original Beef Stick Chomps | 313 | 31.3 g | 0 g | 21.9 g |
| Breakfast Sausage Links Hannaford | 313 | 20.8 g | 2.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Sausage?
100 g of Pork Sausage has 313 kcal. Serving, 2 sausages, 80 g (80 g): about 250 kcal.
Is Pork Sausage high in protein?
Pork Sausage contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 9 g in serving, 2 sausages, 80 g (80 g). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Pork Sausage?
Pork Sausage has 6.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Sausage?
Pork Sausage contains 27.5 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Pork Sausage?
100 g contains 713 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10022064600000. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.