Pork Rinds
Packaged product Meat Théberge
Pork Rinds contains 600 kcal per 100 g. A serving, 5 pieces, 15 g (15 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 16.7 g | 83% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 3,000 mg | 130% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 46.7 g | 93% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46.7 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat46.7 gin the top quarter of meat (median 8.6 g)
- Saturated fat16.7 gin the top quarter of meat (median 3.1 g)
- Sodium3,000 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Théberge
- Barcode
- 0646847220203
- Label serving
- 5 pieces (15 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Milled Roasted Hemp seed CanMar | 600 | 26.7 g | 26.7 g | 46.7 g |
| Organic Roasted Seaweed with Sea Salt Trader Joe's | 600 | 20 g | 20 g | 40 g |
| Organic Raw Pumpkin Seeds Wegmans Organic | 600 | 26.7 g | 10 g | 50 g |
| Organic Raw Almonds FarmBoy | 600 | 20 g | 16.7 g | 50 g |
| Organic raw sunglower seeds no salt HEB | 600 | 20 g | 20 g | 50 g |
| Icelandic Cod Liver Maguro | 600 | 5.1 g | 2 g | 64.6 g |
| Organic sunflower seeds Tesco | 600 | 21.1 g | 18.6 g | 47.5 g |
| Organic Hulled Hemp Seeds 365 Whole Foods Market | 600 | 33.3 g | 6.7 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Rinds?
100 g of Pork Rinds has 600 kcal. Serving, 5 pieces, 15 g (15 g): about 90 kcal.
Is Pork Rinds high in protein?
Pork Rinds contains 46.7 g of protein per 100 g (93% of the 50 g Daily Value), or 7 g in serving, 5 pieces, 15 g (15 g). About 31% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Pork Rinds?
Pork Rinds has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Rinds?
Pork Rinds contains 46.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
How much sodium is in Pork Rinds?
100 g contains 3,000 mg of sodium, 130% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646847220203. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.